corinne roth wellness

why settle for surviving, when you could be thriving?

My approach to wellness is grounded in simplicity. Let’s cut through the noise and focus on the foundations of health, which often get overlooked. My holistic methods for the mind, body and spirit will help you find balance and tap into your body’s innate ability to heal.

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let's redefine what wellness means to you

Our beautiful bodies are designed to be innate healers. However, it can be hard to see this when you’re overwhelmed with so much noise – what to eat, detox protocols, different supportive therapies to try, supplementation, and on and on.

Are you ready to redefine what your normal looks like?

I want you to wake up feeling rested and more confident in your own skin. I want to help you feel more joy in your life and with your family. I love to support and empower women, mamas and children with a sense of peace, purpose and to feel energized and nourished in their bodies.

This can be your reality.


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Mind Body Spirit Release

MBSR™ is a way to help identify negative cellular imprints buried in the subconscious and release them so you are free from emotional baggage and can properly fortify the body’s overall wellbeing.

Holistic Health

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Holistic Wellness

Symptoms are the body’s alarm system to tell you there’s an imbalance. I use muscle testing to find what at the root cause of them and the bio-individual detox & support therapies your body desires for correction.

Tox Free Living


Non-Toxic Living

Toxicants are a huge contributor to dis-ease in the body, and research shows far-reaching negative impacts on body systems and sabotaging optimal function. Learn how to make tox free lifestyle choices.

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hi, i’m corinne, it’s so nice to meet you

Mama to three and Board-Certified Holistic Health Practitioner, Certified Mind Body Spirit Release™, Emotion Code and Integrative Health Practitioner.

Having endured significant health challenges myself and within my family – Lyme and co-infections, medical trauma, EBV, digestive issues, severe anxiety, allergies, and more – I have a heart overflowing with gratitude from the experiences we’ve all overcame together. Experiencing drastic improvements from holistic, natural and energy-based methods stirred a fire inside me to help others with these modalities. 

I’m especially passionate about the emotional component of wellness. I’ve experienced and witnessed the expansion that takes place when you release trapped emotions, limiting beliefs and generational imprints. I want this transformation for everyone. 

My heart holds a special place for children and pets who I see benefit greatly from releasing stored emotions and blocks in the body. The changes are profound and absolutely beautiful. 

You are incredibly made. I believe you can be the present, passionate and peace-filled person you want to be. All the answers are already within you – I just help you find them.

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I got you. check out these additional resources.

Here are more resources about MBSR™ and to help you in your holistic wellness journey.