don't settle for surviving, when you could be thriving
My approach to mind, body, spirit health is grounded in simplicity. Let’s cut through the noise and focus on the foundations of health and your energy, which often get overlooked. My holistic methods for mind, body, spirit and energy will help you find balance and tap into your body’s innate ability to heal.
welcome!
redefine what wellness means to you
Our beautiful bodies are designed to be innate healers. However, it can be hard to see this when you’re overwhelmed with so much noise – what you consume (your environment, what you take in, hear, see, conversations you have, and are told to do, be, etc.)
Are you ready to redefine what your life looks like?
I want you to wake up feeling rested and more confident in your own skin. I want to help you feel more joy in your life and with your family. I love to support and empower women, children and those who are ready to embrace life with a sense of peace, purpose and to feel energized and nourished in their bodies.
This can be your reality.
Emotions
Mind Body Spirit Release
MBSR™ is a way to help identify negative cellular imprints buried in the subconscious and release them so you are free from emotional baggage and can properly fortify the body’s overall wellbeing – mind, body and spirit.
Energy
Quantum Energy Empowerment
I will guide you on the QUANTUM side where you’ll be empowered to facilitate your healing & address the body on all levels. Find the reason for a pain, illness, past trauma, etc. & release it – this is Endoscopic Release Therapy (ERT).
Lifestyle
Non-Toxic Living
Toxicants are a huge contributor to physical dis-ease in the body, and research proves accumulation of them in the body can sabotage optimal function, especially in children. Learn how to make safer lifestyle choices.
hi, i’m corinne, it’s so nice to meet you
Mama to three and Board-Certified Holistic Health Practitioner, Certified Mind Body Spirit Release™, Emotion Code and Integrative Health Practitioner.
Having endured significant health challenges myself and within my family – Lyme and co-infections, medical trauma, EBV, digestive issues, severe anxiety, allergies, and more – I have a heart overflowing with gratitude from the experiences we’ve all overcame together. Experiencing drastic improvements from holistic, natural and energy-based methods stirred a fire inside me to help others with these modalities.
I’m especially passionate about the emotional component of wellness. I’ve experienced and witnessed the expansion that takes place when you release trapped emotions, limiting beliefs and generational imprints. I want this transformation for everyone.
My heart holds a special place for children and pets who I see benefit greatly from releasing stored emotions and blocks in the body. The changes are profound and absolutely beautiful.
You are incredibly made. I believe you can be the present, passionate and peace-filled person you want to be. All the answers are already within you – I just help you find them.
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I got you. check out these additional resources.
Here are more resources about MBSR™ and to help you in your holistic wellness journey.
