don't settle for surviving, when you could be thriving
My approach to full mind, body, soul wellness is grounded in simplicity. Let’s cut through the noise and focus on being our most vital selves through healing beliefs, emotions, and living in tune with our bodies and nature. Your body has the capability to heal, live in alignment with your vital force and be joyful.
welcome!
redefine what wellness means to you
Our bodies are beautifully designed to heal, restore, and thrive. But in a world full of noise—endless advice, expectations, and the constant pressure to do more—it’s easy to forget this truth.
What if you could quiet the noise and reconnect with what your body and soul truly need?
I want you to wake up feeling rested, confident in your skin, and deeply energized. To experience more joy, more ease, and more connection with yourself and your family. I’m here to support and empower women, children, and anyone ready to embrace life with peace, purpose, and a deep sense of nourishment—physically, emotionally, and energetically.
This isn’t just a dream—it can be your reality.
Emotions
Mind Body Spirit Release
MBSR™ helps identify negative cellular imprints suppressed in the subconscious mind. Let’s transform the energy so you’re free from emotional baggage, limiting beliefs, sabotaging thoughts and disconnection between aspects of yourself. It’s time to stop attaching to negative emotions & thoughts, and finally live a life in alignment, mind, body, soul and energy.
Homeopathy
Acute Homeopathy
I’ve found homeopathy to help the body move through physical responses, more gently and effectively than any supplement, protocol or expensive piece of medical equipment. Learn how to use homeopathy at home for acute situations. Homeopathy is safe and effective for children, adults, and during pregnancy with no side-effects.
Lifestyle
Non-Toxic Living
Toxicants are a big contributor of physical dis-ease, and research proves accumulation of them in the body can sabotage optimal function, especially in children who are more susceptible. Learn how to make safer lifestyle choices. You’ll also learn how to realign your body, intuition and energy through daily habits and create a masterful foundation of health.
hi, i’m corinne, here's a little about my work...
Hey, I’m Corinne—mom of three, holistic health nerd, and someone who’s been through the trenches of health struggles and come out the other side.
Life threw my family and me into the deep end of chronic symptoms, frustrating diagnoses, and the endless cycle of band-aid solutions. I spent over a decade searching for what no one could seem to give me—an answer to WHY.
Armed with a mother’s intuition and a relentless drive for real healing, I explored every path—traditional medicine, alternative therapies, energy work, and everything in between. What I found changed everything: the body already knows how to heal. It’s just waiting for us to listen.
Now, as a Board-Certified Holistic Health Practitioner (HHP-BC), Integrative Health Practitioner (IHP), Certified Mind Body Spirit Release™ Practitioner, Emotion Code Certified, and Reiki Master, I help others tune into the wisdom their bodies are always sharing. Because true healing doesn’t come from more pills, throwing the newest supplements at a problem, expensive gadgets or more external “fixes.” It comes from clearing the noise in the physical body & beliefs & patterns in the emotional & energetic bodies, and aligning with what your body, mind, and soul actually need.
If you’re ready to stop searching outside yourself and start trusting the answers within—you’re in the right place. 💛
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Check out these additional resource & guides...
Here are more resources about MBSR™ and to help you in your holistic wellness journey.
