don't settle for surviving, when you could be thriving
My approach to health is grounded in nurturing & healing the four quadrants of self – the mental, emotional, physical and spiritual aspects of you. Let’s cut through the noise and focus on being our most authentic selves through healing attachments, wounds, emotions, and creating harmony in with our bodies and beliefs. All healing comes from within when we aren’t repressing or suppressing pieces and parts of ourselves.
welcome!
redefine what wellness means
Our bodies are beautifully designed to heal, restore, and thrive. But in a world full of noise—endless advice, expectations, and the constant pressure to do more—it’s easy to forget this truth.
What if you could quiet the noise and reconnect with what your soul truly needs?
This starts with resolving the tension in your body created through psycho-emotional root causes, most often from childhood. I’m here to support you on your journey to self-love and living in authenticity with your soul. Are you ready to embrace life with peace, purpose, and a deep sense of nourishment—physically, emotionally, and energetically?
This isn’t just a dream—it can be your reality.
Soul
Root Cause Healing Sessions
Uncover the psycho-emotional root causes of symptoms & dis-ease. A guided self-reflective method to effectively process emotional repression – wounds, attachments, judgement, beliefs, resentment & programming – and take action towards changing your life experience and a new way of being.
To be successful, we need tools (that work) and help us evolve our soul.
Emotions
Mind Body Spirit Release
MBSR™ helps identify negative cellular imprints suppressed in the subconscious mind. Let’s transform the energy so you’re free from emotional baggage, limiting beliefs, sabotaging thoughts and disconnection between aspects of yourself. It’s time to stop attaching to negative emotions & thoughts, and finally live a life in alignment, mind, body, soul and energy.
Environment
Non-Toxic Living
Toxicants are a big contributor of physical dis-ease, and research proves accumulation of them in the body can sabotage optimal function, especially in children who are more susceptible. Learn how to make safer lifestyle choices. You’ll also learn how to realign your body, intuition and energy through daily habits and create a masterful foundation of health.
hi, i’m corinne, here's a little about my work...
Hey, I’m Corinne—mom of three, who loves the sunshine, reading, learning, being outside in nature, and doing the soul-driven work to live as my most authentic self.
– Board Certified Holistic Health Practitioner (HHP-BC)
– Root Cause Institute: Root Cause of Cancer Health Coach (RCP2 Graduate)
– Integrative Health Practitioner
– Mind Body Spirit Release™ (Practitioner Level)
– Emotion Code Certified
– Reiki Master
– Masterclass: Compassionate Healing with Gabor Mate
Here’s What I Know: your body already knows how to heal. I’m willing to bet, your soul has been trying to get your attention for a while and is just waiting for you to listen.
I help others tune into the wisdom of the body and soul. True healing won’t come from more pills, supplements, expensive treatment or gadgets. (Of course, living a healthy lifestyle, being in nature, movement and eating nutritious food helps.) But, true healing doesn’t come from outside of you at all.
True healing comes from within and you hold the key to unlocking your own potential.
If you’re ready to stop searching outside yourself and start trusting the answers within—you’re in the right place. 💛
share the love
Check out these additional resource & guides...
Here are more resources about MBSR™ and to help you in your holistic wellness journey.
