Our bodies remember every hormone, neurotransmitter, energy/nerve block, limiting belief and emotion from each significant event in our lives, even though we might not remember them consciously.
When our cells are triggered – through a scent, person, song, image, etc. – cellular memory recalls the event, and the body can re-enact the same experience from when the emotion was first lodge on a biochemical (and the subconscious) level. This can make us re-enact the same uncomfortable experience physically and emotionally right now, over which we have no control or little-to-no awareness of why it’s happening.
MBSR™ is a gentle way to help identify those negative cellular imprints buried in the subconscious and release them so that you are free to re-create your own story, to reach the goals you desire, and are freed from the emotional baggage, so to speak.
Instead of being directed by the subconscious (and therefore oftentimes unknown) reactions, MBSR™ helps us recognize what is impacting our emotions and behavior, and release these imprints to “deactivate” the subsequent reactions.
What can be released through Mind Body Spirit Release™:
MBSR™ is not a magic fix – you still need to integrate these emotional releases and be present through the shifts you make. A desire to work through upgrades and be an active participant in your personal growth is essential
As a trained MBSR practitioner, I utilize forms of muscle testing. Muscle testing is a natural stress response called binary biofeedback – the measure of the body’s response to a stimulus (an idea, statement, supplement, vial, etc.) – and it becomes a language between myself and my client’s body and subconscious.
Binary Biofeedback is used in things like EEGs, ECGs, heart rate monitors, and other measuring devices. With Muscle Testing, we’re using the body’s muscles to measure a response because the body is a biofeedback device in itself.
Muscles are controlled by nerves and respond in different ways to nerve messages. We can utilize muscle strength as a way to understand nervous system communication by interpreting responses.
When the body is presented with something that applies stress, electrical signals between the brain and muscles are “short-circuited” and a negative response will show up as a weak muscle response (incompatibility.) When presented with something the body is compatible with, the muscle will test “strong,” (a positive response.)
Once the research is complete, I will mitigate these stressors via cold light therapy. I’ll run a cold laser on the client (in-person clients) or myself serving as proxy (remote clients) along specific acupuncture points, meridians and organs to stimulate the nervous system.
This activates the neurological and endocrine systems and disrupts the stress response. Cold laser therapy calms the nervous system, which releases negative store associations with the stressors. In turn, this reduces the body’s stress response and allows energy to flow more easily throughout, and into the body’s naturally-designed healing processes.